Download EBOOK The Four Foundations of Mindfulness in Plain English PDF for free


Download EBOOK The Four Foundations of Mindfulness in Plain English PDF for free Category: Religion
The author of the book: Henepola Gunaratana
Format files: PDF, EPUB, TXT, DOCX
The size of the: 959 KB
Language: English
ISBN-13: 9781614290384
Edition: Wisdom Publications,U.S.
Date of issue: 14 August 2012

Description of the book "The Four Foundations of Mindfulness in Plain English":

In simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily lives, deepen our mindfulness, and move closer to our spiritual goals. Based on the classic Satipatthana Sutta, one of the most succinct yet rich explanations of meditation, Bhante's presentation is nonetheless thoroughly modern. The Satipatthana Sutta has become the basis of all mindfulness meditation, and Bhante unveils it to the reader in his trademark "plain English" style. Contemplating the Four Foundations of Mindfulness--mindfulness of the body, of feelings, of the mind, and of PDF phenomena themselves--is recommended for all practitioners. Newcomers will find "The Four Foundations of Mindfulness in Plain English" lays a strong groundwork for mindfulness practice and gives them all they need to get started right away, and old hands will find rich subtleties and insights to help consolidate and clarify what they may have begun to see for themselves. People at every state of the spiritual path will benefit from reading this book.

Download EBOOK The Four Foundations of Mindfulness in Plain English PDF for free


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Henepola Gunaratana

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Download EBOOK The Four Foundations of Mindfulness in Plain English PDF for free



Download EBOOK The Four Foundations of Mindfulness in Plain English for free

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