Download EBOOK Healing Zen: Awakening Life Wholeness Compassion While Caring for Yourself Others PDF for free


Download EBOOK Healing Zen: Awakening Life Wholeness Compassion While Caring for Yourself Others PDF for free Category: Religion
The author of the book: Ellen Birx
Format files: PDF, EPUB, TXT, DOCX
The size of the: 32.52 MB
Language: English
ISBN-13: 9780670030538
Edition: Viking Books
Date of issue: 4 March 2002

Description of the book "Healing Zen: Awakening Life Wholeness Compassion While Caring for Yourself Others":

Every day new research attests to the link between spirituality and health. In Healing Zen, which focuses on the concept of "healing as wholeness," a nursing professor and Zen teacher demonstrates how the practice of awareness and meditation can help restore energy, build endurance, and suffuse our lives with compassion and joy. Drawing on her twenty years' experience as a nurse, Ellen Birx takes us on a deeply human journey through the nonlinear process of healing. Profound and inspiring stories are set alongside teachings from the Zen tradition to illustrate how wholeness is found in the midst of illness and disease PDF. Wise and down to earth, Healing Zen shows how daily activities like eating, touching, and bathing are vital aspects of the art of healing, how pain and death are part of life, and how those who are healthy can learn from those who suffer. The author demonstrates how listening keeps us present in the moment; perseverance ensures progress and helps us cope with grief, recurrence, and other challenges; accepting our ordinariness and reconnecting with the flow of daily life give us the power to let go of the drive to excel. This beautifully packaged book, complete with an introduction ePub to meditation and a resource list, makes a heartfelt gift for health professionals, caregivers, patients, or anyone struggling with the demands of life.

Download EBOOK Healing Zen: Awakening Life Wholeness Compassion While Caring for Yourself Others PDF for free


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Ellen Birx

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Download EBOOK Healing Zen: Awakening Life Wholeness Compassion While Caring for Yourself Others PDF for free



Download EBOOK Healing Zen: Awakening Life Wholeness Compassion While Caring for Yourself Others for free

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