Download EBOOK The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today PDF for free


Download EBOOK The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today PDF for free Category: Society & Social Sciences
The author of the book: Julia Ross M.A.
Format files: PDF, EPUB, TXT, DOCX
The size of the: 669 KB
Language: English
ISBN-13: 9780142003640
Edition: Penguin Books
Date of issue: 1 January 2004

Description of the book "The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today":

Are you a part of the bad mood epidemic? Here are the answers you've been looking for! Julia Ross s plan provides a natural cure for your mood. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood PDF-type questionnaire, The Mood Cure has all the tools to help you get started today and feel better tomorrow."

Download EBOOK The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today PDF for free


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Julia Ross M.A.

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Download EBOOK The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today PDF for free



Download EBOOK The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today for free

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