Category: Society & Social Sciences|
The author of the book: Vesanto R. D. Melina
Format files: PDF, EPUB, TXT, DOCX
The size of the: 540 KB
Edition: Book Publishing Company
Date of issue: 8 September 2003
Description of the book "The New Becoming Vegetarian":Becoming Vegetarian Has Been considered the preeminent reference for vegetarian nutrition. This revised edition contains the latest information on protein, calcium, iron, good fats, vitamins (including B12), protective phytochemicals, and more. Also up-to-date information on the advantages vegetarians have when it comes to their health. Includes a vegetarian food guide and over 50 easy recipes with contributions from chefs Joseph Forest, Ron Pickarski, Jo Stepaniak, and Yves Potvin (Yves Veggie Cuisine).
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