Download EBOOK Going to Pieces without Falling Apart: Buddhist Perspective on Wholeness PDF for free


Download EBOOK Going to Pieces without Falling Apart: Buddhist Perspective on Wholeness PDF for free Category: Society & Social Sciences
The author of the book: Mark (Mark William) Epstein
Format files: PDF, EPUB, TXT, DOCX
The size of the: 7.20 MB
Language: English
ISBN-13: 9780767902359
Edition: Broadway Books (A Division of Bantam Doubleday Del
Date of issue: 1 July 1999

Description of the book "Going to Pieces without Falling Apart: Buddhist Perspective on Wholeness":

For decades, Western psychology has promised fulfillment through building and strengthening the ego. We are taught that the ideal is a strong, individuated self, constructed and reinforced over a lifetime. But Buddhist psychiatrist Mark Epstein has found a different way. Going to Pieces Without Falling Apart shows us that happiness doesn't come from any kind of acquisitiveness, be it material or psychological. Happiness comes from letting go. Weaving together the accumulated wisdom of his two worlds--Buddhism and Western psychotherapy--Epstein shows how "the happiness that we seek depends on our ability to balance the ego's need to do PDF with our inherent capacity to be." He encourages us to relax the ever-vigilant mind in order to experience the freedom that comes only from relinquishing control. Drawing on events in his own life and stories from his patients, Going to PiecesWithout Falling Apart teaches us that only by letting go can we start on the path to a more peaceful and spiritually satisfying life."

Download EBOOK Going to Pieces without Falling Apart: Buddhist Perspective on Wholeness PDF for free


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Mark (Mark William) Epstein

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Download EBOOK Going to Pieces without Falling Apart: Buddhist Perspective on Wholeness PDF for free



Download EBOOK Going to Pieces without Falling Apart: Buddhist Perspective on Wholeness for free

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