Download EBOOK How God Changes Your Brain: Breakthrough Findings from a Leading Neuroscientist PDF for free
Category: Society & Social Sciences|
The author of the book: Andrew B. Newberg
Format files: PDF, EPUB, TXT, DOCX
The size of the: 27.34 MB
Edition: Ballantine Books Inc.
Date of issue: 27 April 2010
Description of the book "How God Changes Your Brain: Breakthrough Findings from a Leading Neuroscientist":
God is great--for your mental, physical, and spiritual health. Based on new evidence culled from brain-scan studies, a wide-reaching survey of people's religious and spiritual experiences, and the authors' analyses of adult drawings of God, neuroscientist Andrew Newberg and therapist Mark Robert Waldman offer the following breakthrough discoveries:
- Not only do prayer and spiritual practice reduce stress, but just twelve minutes of meditation per day may slow down the aging process.
- Contemplating a loving God rather than a punitive God reduces anxiety and depression and increases feelings of security, compassion, and love.
- Fundamentalism, in and of PDF itself, can be personally beneficial, but the prejudice generated by extreme beliefs can permanently damage your brain.
- Intense prayer and meditation permanently change numerous structures and functions in the brain, altering your values and the way you perceive reality.
Both a revelatory work of modern science and a practical guide for readers to enhance their physical and emotional health, How God Changes Your Brain is a first-of-a-kind book about faith that is as credible as it is inspiring.
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Andrew B. Newberg
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Download EBOOK How God Changes Your Brain: Breakthrough Findings from a Leading Neuroscientist for free
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