Download EBOOK The Long Distance Cyclists' Handbook PDF for free


Download EBOOK The Long Distance Cyclists' Handbook PDF for free Category: Sport
The author of the book: Simon Doughty
Format files: PDF, EPUB, TXT, DOCX
The size of the: 142 KB
Language: English
ISBN-13: 9780713668322
Edition: A & C Black Publishers Ltd
Date of issue: 30 June 2004

Description of the book "The Long Distance Cyclists' Handbook":

Packed with straightforward information, The Long Distance Cyclist's Handbook details the preparation and equipment needed to take a novice from the challenge of a 50-mile charity ride to gearing up and comfortably covering 66 km in a weekend randonnee. It also tackles marathon events such as 12-hour time trials, and the ultimate test - the 3000-mile Race Across America. Fully updated, this is essential reading for anyone contemplating a cycling holiday or any challenge that takes you outside your usual comfort zone. It brings you the most up-to-date information on training, technique, nutrition, health and travel, and combines the PDF latest in sports science research with years of experience cycling beyond the horizon.

Download EBOOK The Long Distance Cyclists' Handbook PDF for free


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Simon Doughty

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Download EBOOK The Long Distance Cyclists' Handbook PDF for free



Download EBOOK The Long Distance Cyclists' Handbook for free

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