Download EBOOK The Mindful Athlete: Secrets of Pure Performance PDF for free


Download EBOOK The Mindful Athlete: Secrets of Pure Performance PDF for free Category: Sport
The author of the book: George Mumford
Format files: PDF, EPUB, TXT, DOCX
The size of the: 945 KB
Language: English
ISBN-13: 9781941529065
Edition: Parallax Press
Date of issue: 12 June 2015

Description of the book "The Mindful Athlete: Secrets of Pure Performance":

Michael Jordan and countless other NBA stars credit George Mumford with transforming their game. A widely respected public speaker and coach, Mumford shares his story and strategies in "The Mindful Athlete." His proven techniques transform the performance of anyone with a goal, be they an Olympian, weekend warrior, executive, hacker, or artist. A basketball player at the University of Massachusetts (where he roomed with Dr. J, Julius Erving), injuries forced Mumford out of the game he loved. The meds that relieved the pain of his injuries also numbed him to the emptiness he felt without the game and eventually PDF led him to heroin. After years as a functioning addict, Mumford made meditation the center of his life. He kicked drugs, earned a master's degree, and began teaching meditation to inmates and others. Mumford went on to partner with coach Phil Jackson, a long-time mindfulness practitioner, working with him and each of the teams he coached to become NBA champions. His roster of champion clients now includes executives and Olympians. With a charismatic style that combines mindfulness with lessons from icons like Yoda and Bruce Lee, Mumford delivers an engrossing story and an invaluable resource.

Download EBOOK The Mindful Athlete: Secrets of Pure Performance PDF for free


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George Mumford

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Download EBOOK The Mindful Athlete: Secrets of Pure Performance PDF for free



Download EBOOK The Mindful Athlete: Secrets of Pure Performance for free

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