The author of the book: Runners World Editors
Format files: PDF, EPUB, TXT, DOCX
The size of the: 39.17 MB
Edition: Macmillan USA
Date of issue: 31 December 1982
Description of the book "New Exercises for Runners":Offers a program that combines stretching, yoga, and weight training to help runners increase flexibility, strength, and speed as well as reducing the possibility of injury
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