The author of the book: Liu Dong
Format files: PDF, EPUB, TXT, DOCX
The size of the: 36.85 MB
Edition: Editorial Kairós
Date of issue: 26 November 2009
Description of the book "Qi Gong: La Via del Sosiego":Having control over breathing is a millenary tradition belonging to traditional Chinese medicine and occupying an important place next to acupuncture, massage, and diet. The Qi Gong exercises introduced and explained in this book help to heal, enhance physical capabilities, preserve health, and restore equilibrium. Also emphasizing the spiritual and meditative dimensions of this practice, this detailed guide encourages harmonizing the body and spirit in order to attain balance and happiness. "Tener control sobre la respiracion es una tradicion milenaria perteneciente a la medicina china tradicional tal como la acupuntura, el masaje y la dieta. Los ejercicios del Qi Gong introducidos PDF y explicados con mas detalles en este libro son una manera efectiva para reforzar las capacidades fisicas, preservar la salud y restorar el equilibrio. El libro ademas examina las dimensiones espirituales y meditativas de esta practica. Qi Gong es una filosofia que se debe practicar a diario y la cual propone la tranquilidad y la armonia entre el cuerpo y el espiritu para encontrar el balance y la felicidad."
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