The author of the book: Geoff Thompson
Format files: PDF, EPUB, TXT, DOCX
The size of the: 247 KB
Edition: Summersdale Publishers
Date of issue: 1 January 2001
Description of the book "Real Punching":Hands are the most accessible, effective and natural tool available for use in self defence situations. This manual takes the reader step by step through the moves and techniques required to become competent in real punching. These moves can be used to compliment other forms of martial arts, or used alone in close-range self defence. Topics covered include sparring, stances, the jab, the cross, footwork, defences, "cheeky" shots and hooks.
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