The author of the book: Sam Fury
Format files: PDF, EPUB
The size of the: 130 KB
Date of issue: 19 June 2014
Description of the book "Basic Parkour":Discover How Easy it is For You to Start Learning Parkour and Freerunning! Basic Parkour: "Basic Parkour and Freerunning Handbook" will teach you all the basics you need to learn parkour.Learning Parkour is not as hard as it looks, and it is also a fun and exciting way to keep super fit.All you need to do is learn a few basic parkour skills and then practice.Note: Survival Fitness "by Sam Fury" contains all the information in this book plus a whole lot more! Inside this parkour training handbook: Learn the core skills needed for parkour trainingEasy to PDF follow step by step instructions that anyone can follow - No prior knowledge or experience of parkour and freerunning needed!Simple and clear pictures so you can easily see exactly what you have to do to perform these basic parkour techniquesBasic Parkour: "Basic Parkour and Freerunning Handbook" covers the following parkour and freerunning techniques: How to gain superior balanceHow to land safely with minimal impact to your bodyCorrect rolling techniquesPinpoint jumping precisionThe best ways get up, over and between wallsFundamental parkour techniques such as vaults, cat passes and underbars... and more! Basic Parkour: " Basic Parkour and Freerunning Handbook" is the only ePub basic parkour training book you need to start your exiting parkour and freerunning journey. Get your copy today!
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