The author of the book: Alan Lynn
Format files: PDF, EPUB, TXT, DOCX
The size of the: 19.21 MB
Edition: The Crowood Press Ltd
Date of issue: 1 December 2007
Description of the book "Swimming: Techniques in Action":Presented by Scottish and GB National Team Coach, Alan Lynn, this DVD looks at the four strokes in turn, introducing the main features of each before explaining the key points of technique important to improving your swimming. Alan explains stroke drills to practise, gives tips to improve performance and highlights good behaviour for training and competition. He also illustrates the crucial racing skills and turns for each stroke and for the individual medley.
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