Download EBOOK Swim For Life: Optimise Technique, Fitness and Enjoyment PDF for free


Download EBOOK Swim For Life: Optimise Technique, Fitness and Enjoyment PDF for free Category: Sport
The author of the book: Greg Whyte
Format files: PDF, EPUB, TXT, DOCX
The size of the: 853 KB
Language: English
ISBN-13: 9781856269018
Edition: KYLE CATHIE
Date of issue: 21 January 2010

Description of the book "Swim For Life: Optimise Technique, Fitness and Enjoyment":

Are you bored of swimming the same stroke for the same number of lengths every time you go to the pool? Or perhaps you'd like to take up swimming but don't know where to start? Aimed at both novices and those who want to improve their technique, Swim for Life is a practical, fully illustrated handbook that deals with all aspects of swimming. Greg Whyte talks you through the four major swimming strokes and advises on how to structure your workout to keep it varied and exciting. He recommends specific land exercises that will improve your stroke and PDF gives plenty of motivational tips. There's even advice for open-water swimming. Whether you already swim or want to take up the sport, this book will provide you with guidance and inspiration and offer new challenges for a lifetime of swimming.

Download EBOOK Swim For Life: Optimise Technique, Fitness and Enjoyment PDF for free


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Greg Whyte

Regrettably, at the moment do not possess any info on the particular designer Greg Whyte. Nonetheless, we might take pleasure in in case you have just about any details about the item, and are prepared to give the item. Mail the item to all of us! The ways to access every one of the look at, and if every piece of information usually are true, we'll distribute on the web page. It is significant for us that most correct with regards to Greg Whyte. All of us thanks a lot beforehand to get prepared to head over to meet up with you!

Download EBOOK Swim For Life: Optimise Technique, Fitness and Enjoyment PDF for free



Download EBOOK Swim For Life: Optimise Technique, Fitness and Enjoyment for free

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