The author of the book: Steve Trew
Format files: PDF, EPUB, TXT, DOCX
The size of the: 181 KB
Edition: The Crowood Press Ltd
Date of issue: 14 January 2008
Description of the book "Triathlon: Techniques in Action":This new DVD explains the techniques and training that can improve your performance in this ultimate endurance sport. Presented by an Olympic coach and interspersed with his unique tips, it covers drills in each of the disciplines, including transitions, and also looks at core conditioning.
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