The author of the book: Masatoshi Nakayama
Format files: PDF, EPUB
The size of the: 560 KB
Edition: Kodansha America, Inc
Date of issue: 17 December 2012
Description of the book "Best Karate Volume 2":As well as setting forth the basic rules that must be put into practice when performing kata or applying techniques in kumite, this volume pinpoints the underlying physical and physiological principles of karate: source and concentration of power; stance, form, stability and technique; movement in all directions; basic and comprehensive aspects of training.
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