The author of the book: Masatoshi Nakayama
Format files: PDF, EPUB
The size of the: 3.41 MB
Edition: Kodansha America, Inc
Date of issue: 31 January 2013
Description of the book "Best Karate Volume 5":Kata, the formal exercises of karate training, were the essence of practice in Okinawa and China, and are the core training method even today. Detailed here in 1500 sequential photos are the five Heian and three Tekki kata, mastery of which is necessary to attain first dan. Demonstrated by the author and Yoshiharu Osaka. Kata, the formal exercises of karate training, were the essence of practice in Okinawa and China, and are the core training method even today. Detailed here in 1500 sequential photos are the five Heian and three Tekki kata, mastery
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