Download EBOOK Ultimate Parkour & Freerunning Book: Discover Your Possibilities! PDF for free


Download EBOOK Ultimate Parkour & Freerunning Book: Discover Your Possibilities! PDF for free Category: Sport
The author of the book: Jan Whitfield
Format files: PDF, EPUB, TXT, DOCX
The size of the: 31.59 MB
Language: English
ISBN-13: 9781841263199
Edition: Meyer & Meyer Sport (UK) Ltd
Date of issue: 15 April 2011

Description of the book "Ultimate Parkour & Freerunning Book: Discover Your Possibilities!":

The sport of Freerunning has developed from it, involving developing and showing off the most creative, extreme, flowing, acrobatic moves possible on obstacles. This book contains precise illustrations for the teaching of all basic techniques, easy to follow movement breakdowns and methodical tips for indoor and outdoor training. All the most common terms from the scene are listed for reference in English and French. History, philosophy, rules of behaviour, training advice based on the latest sports science knowledge, interviews from the scene about motivations and trends, advice for schools and explanations of competitions and competition criteria are a few examples of the PDF book's contents. The increasing number of followers of the two movement cultures, Parkour and Freerunning, have given rise to the need for safe, methodical orientation, which the reader finds in this book

Download EBOOK Ultimate Parkour & Freerunning Book: Discover Your Possibilities! PDF for free


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Jan Whitfield

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Download EBOOK Ultimate Parkour & Freerunning Book: Discover Your Possibilities! PDF for free



Download EBOOK Ultimate Parkour & Freerunning Book: Discover Your Possibilities! for free

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