The author of the book: Thomas R. Baechle
Format files: PDF, EPUB, TXT, DOCX
The size of the: 9.58 MB
Edition: Human Kinetics Publishers
Date of issue: 1 August 1994
Description of the book "Weight Training Instruction":This instruction manual is designed to show readers how to teach weight training, providing the knowledge that they need to design a customized training programme. A companion self-help volume and an accompanying video are also available.
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