The author of the book: Robert Kennedy
Format files: PDF, EPUB, TXT, DOCX
The size of the: 2.78 MB
Date of issue: 8 August 1991
Description of the book "Bodybuilding Basics":"YA--Written in an easy-to-understand style and profusely illustrated, this how-to book presents a basic step-by-step program for novices as well as for more advanced students. Kennedy starts with medically sound principles, continues with the latest information on proper nutrition, and then gives a thorough explanation of recommended techniques. A surefire winner for reluctant readers."-- "SLJ. 128 pages, 8 x 10.
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