Download EBOOK Boxing's Ten Commandments: Essential Training for the Sweet Science PDF for free


Download EBOOK Boxing's Ten Commandments: Essential Training for the Sweet Science PDF for free Category: Sport
The author of the book: Alan Lachica
Format files: PDF, EPUB, TXT, DOCX
The size of the: 1.51 MB
Language: English
ISBN-13: 9781884654282
Edition: Tracks Publishing,U.S.
Date of issue: 1 June 2007

Description of the book "Boxing's Ten Commandments: Essential Training for the Sweet Science":

This boxing handbook provides up-to-date, in-depth coaching for serious contenders. Weaving fundamental skills into a progression of drills that hone technique in increasingly complex, demanding, and realistic fighting situations, the handbook aids fighters in developing the reflexes of a complete boxer and teaches the move from a process-and-react mentality to one of seeing-and-reacting. Hundreds of sequential images illustrate vital steps in the progression--from proper stance, effective footwork, and range to defense and counters, the importance of angles, and creating winning strategies.

Download EBOOK Boxing's Ten Commandments: Essential Training for the Sweet Science PDF for free


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Alan Lachica

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Download EBOOK Boxing's Ten Commandments: Essential Training for the Sweet Science PDF for free



Download EBOOK Boxing's Ten Commandments: Essential Training for the Sweet Science for free

Download PDF: boxing039s-ten-commandments-essential-training-for-the-sweet-science.pdf Download Boxing's Ten Commandments: Essential Training for the Sweet Science PDF
 
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