The author of the book: Stuart McRobert
Format files: PDF, EPUB, TXT, DOCX
The size of the: 731 KB
Edition: CS Publishing
Date of issue: 1 September 2007
Description of the book "Brawn":Most bodybuilding books are alike. They are typically a collection of photographs of bodybuilding superstars, together with training routines that never work for the average person. Brawn is totally different and directly challenges most comtemporary body building advice. Most importantly, Brawn focuses on the techniques, routines and strategies that actually work for typical bodybuilders.
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