Download EBOOK Complete Conditioning for Volleyball PDF for free


Download EBOOK Complete Conditioning for Volleyball PDF for free Category: Sport
The author of the book: A.E. Scates
Format files: PDF, EPUB, TXT, DOCX
The size of the: 7.33 MB
Language: English
ISBN-13: 9780736001366
Edition: Human Kinetics Publishers
Date of issue: 20 November 2002

Description of the book "Complete Conditioning for Volleyball":

This training manual covers such subjects as weight-room workouts and on-court drills designed to have players serving with more power and consistency, leaper higher on every jump and covering the court with increased quickness and agility. Teams that use the training programme should see their digs, kills and blocks, not to mention wins, increase. Like the other titles in the "Complete Conditioning for Sports" series, this book combines explained drills and exercises with diagrams and photographs to ensure clear and full comprehension.

Download EBOOK Complete Conditioning for Volleyball PDF for free


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A.E. Scates

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Download EBOOK Complete Conditioning for Volleyball PDF for free



Download EBOOK Complete Conditioning for Volleyball for free

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