Download EBOOK Complete Krav Maga: The Ultimate Guide to Over 200 Self-Defense and Combative Techniques PDF for free


Download EBOOK Complete Krav Maga: The Ultimate Guide to Over 200 Self-Defense and Combative Techniques PDF for free Category: Sport
The author of the book: Darren Levine
Format files: PDF, EPUB, TXT, DOCX
The size of the: 8.92 MB
Language: English
ISBN-13: 9781459601529
Edition: ReadHowYouWant.com Ltd
Date of issue: 17 September 2010

Description of the book "Complete Krav Maga: The Ultimate Guide to Over 200 Self-Defense and Combative Techniques":

Developed for the Israel military forces and battle tested in real-life combat, Krav Maga has gained an international reputation as an easy-to-learn yet highly effective art of self-defense. Clearly written and extensively illustrated, Complete Krav Maga details every aspect of the system including dozens of hand-to-hand combat moves, over 20 weapons defense techniques and a complete physical conditioning workout program. All the moves are described in depth from beginning Yellow Belt to advanced Black Belt, yet they are easy to learn because one of Krav Maga's strengths is its simplicity. Based on the principle that PDF it is best to move from defense to attack as quickly as possible, Complete Krav Maga offers fast-escape maneuvers from attacks and holds. It then follows them up with specific counterattacks, including punches, kicks and throws. The authors show how anyone (big or small, man or woman) can practice self defense by using Krav Maga to protect weak spots, exploit an assailant's vulnerabilities and turn the attacker s force against him. Complete Krav Maga teaches the reader how to get in shape, gain confidence and feel safer and more secure every day.

Download EBOOK Complete Krav Maga: The Ultimate Guide to Over 200 Self-Defense and Combative Techniques PDF for free


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Darren Levine

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Download EBOOK Complete Krav Maga: The Ultimate Guide to Over 200 Self-Defense and Combative Techniques PDF for free



Download EBOOK Complete Krav Maga: The Ultimate Guide to Over 200 Self-Defense and Combative Techniques for free

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