The author of the book: Steve Scott
Format files: PDF, EPUB, TXT, DOCX
The size of the: 751 KB
Edition: Turtle Press
Date of issue: 10 September 2010
Description of the book "Conditioning for Combat Sports":It doesn't matter what combat sport or martial art you specialise in, showing up in shape is mandatory. Your work ethic, your willingness to withstand harsh physical training and ability to absorb punishment all directly affect your success in grappling or fighting. This is a book about training for grapplers and fighters.
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