Download EBOOK Dirty Boxing: From Wrestling to Mixed Martial Arts PDF for free


Download EBOOK Dirty Boxing: From Wrestling to Mixed Martial Arts PDF for free Category: Sport
The author of the book: Matt Lindland
Format files: PDF, EPUB, TXT, DOCX
The size of the: 286 KB
Language: English
ISBN-13: 9780981504445
Edition: Victory Belt Publishing
Date of issue: 10 September 2009

Description of the book "Dirty Boxing: From Wrestling to Mixed Martial Arts":

Matt 'The Law' Lindland is an all-American wrestler and Greco Roman Wrestling Olympic Silver Medalist - is the most accomplished and celebrated wrestler competing in mixed martial arts today. In "Dirty Boxing", Lindland provides the tools needed to be proficient in both freestyle and Greco-Roman wrestling, and then demonstrates how to tailor these techniques to overwhelm your opponent in MMA competition. He covers fundamental control positions such as the two-one-one, under hook, and head control, as well as numerous bone-crushing attacks from each position. He details your opponent's most common defenses to your attacks, and then teaches PDF you how to use these reactions to launch secondary attacks. He teaches you how to fend off the double and single leg takedowns. He instructs you how to strike your way into the clinch and, once there, he schools you on the art of dirty boxing, striking from close range, and a plethora of throws and takedowns. Whether you are a wrestling looking to compete in MMA or an MMA fighter looking to sharpen your game, this book is for you. "Dirty Boxing" is the most comprehensive guide to wrestling and MMA on the market. It's a quintessential ePub training manual for MMA fighters of all disciplines.

Download EBOOK Dirty Boxing: From Wrestling to Mixed Martial Arts PDF for free


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Matt Lindland

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Download EBOOK Dirty Boxing: From Wrestling to Mixed Martial Arts PDF for free



Download EBOOK Dirty Boxing: From Wrestling to Mixed Martial Arts for free

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