Download EBOOK Drill to Win: 12 Months to Better Brazillian Jiu-jitsu PDF for free


Download EBOOK Drill to Win: 12 Months to Better Brazillian Jiu-jitsu PDF for free Category: Sport
The author of the book: Andre Galvao
Format files: PDF, EPUB, TXT, DOCX
The size of the: 897 KB
Language: English
ISBN-13: 9780981504483
Edition: Victory Belt Publishing
Date of issue: 8 October 2010

Description of the book "Drill to Win: 12 Months to Better Brazillian Jiu-jitsu":

Andre Galvao has earned his reputation as one of the best and most exciting Brazilian Jiu-Jitsu champions of all time. Now, he brings his training methods to the public with "Drill to Win: 12 Months to Better Brazillian Jiu-Jitsu." If you want to move like Galvao, submit like Galvao and win like Galvao, this is the book for you. In this one-of-a-kind manual, Andre outlines both a 1-year schedule to overall improvement as well as smaller game plans for short term competition preparation. This is not your average reference book, but instead a step-by PDF-step guide to building a champion grappler. The key to this book is in its building block methodology that follows Andre's basics of grappling--the ability to move and adapt to new movements in Brazilian Jiu-Jitsu. So don't wait, pick up this book and start the first day of your BJJ explosion!

Download EBOOK Drill to Win: 12 Months to Better Brazillian Jiu-jitsu PDF for free


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Andre Galvao

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Download EBOOK Drill to Win: 12 Months to Better Brazillian Jiu-jitsu PDF for free



Download EBOOK Drill to Win: 12 Months to Better Brazillian Jiu-jitsu for free

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