The author of the book: Arnold Schwarzenegger
Format files: PDF, EPUB, TXT, DOCX
The size of the: 891 KB
Edition: Prentice Hall & IBD
Date of issue: 1 March 1987
Description of the book "Encyclopedia of Modern Bodybuilding":The seven-time Mr. Olympia winner offers information on training, posing, diet, nutrition, and body-part exercises, plus basic, advanced and competitive training programs designed for bodybuilders of all levels
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