The author of the book: Thomas R. Baechle
Format files: PDF, EPUB, TXT, DOCX
The size of the: 331 KB
Edition: Human Kinetics Publishers
Date of issue: 1 December 1994
Description of the book "Fitness Weight Training":This easy-to-use manual helps readers determine what they want from weight training and provides 50 color-coded, progressive workouts that they can follow according to their fitness level and personal goals.
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