Download EBOOK Fixing Your Feet: Prevention and Treatments for Athletes PDF for free


Download EBOOK Fixing Your Feet: Prevention and Treatments for Athletes PDF for free Category: Sport
The author of the book: John Vonhof
Format files: PDF, EPUB, TXT, DOCX
The size of the: 21.23 MB
Language: English
ISBN-13: 9780899976389
Edition: Wilderness Press
Date of issue: 1 April 2011

Description of the book "Fixing Your Feet: Prevention and Treatments for Athletes":

Foot pain and injuries can thwart even the most experienced athletes. Foot expert John Vonhof discredits the conventional wisdom of "no pain, no gain," teaching instead how the interplay of anatomy, biomechanics, and footwear can lead to happy or hurting feet. With a focus on individual and team care, this fifth edition covers everything that an active person needs for immediate and long-term foot care solutions. Vonhof's advice comes not only from his own experience but also from many foot experts and endurance athletes. He offers numerous solutions for each problem, as there is no one best solution PDF -- different treatments work for different feet. This comprehensive resource covers footwear basics, prevention, and treatments along with clear diagrams, photos, and charts that demonstrate techniques and solutions. If it can happen to a foot, it's covered in this book.

Download EBOOK Fixing Your Feet: Prevention and Treatments for Athletes PDF for free


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John Vonhof

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Download EBOOK Fixing Your Feet: Prevention and Treatments for Athletes PDF for free



Download EBOOK Fixing Your Feet: Prevention and Treatments for Athletes for free

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