The author of the book: Rodrigo Gracie
Format files: PDF, EPUB, TXT, DOCX
The size of the: 837 KB
Edition: Invisible Cities Press,US
Date of issue: 1 October 2008
Description of the book "Gracie Jiu-Jitsu":The definitive roadmap for anyone who wants to excel in Gracie Jiu-Jitsu, this comprehensive guidebook offers step-by-step instruction on every aspect of the world's most extreme and most effective martial art. More than just a string of techniques, this essential guide contains a full curriculum that will benefit martial artists of all skill levels. The methods necessary to advance quickly in Gracie Jiu-Jitsu are discussed, as well as the mental aspects of the art. Helpful instruction on a broad variety of important techniques rounds out the text, following students from the beginner's rank of white PDF belt all the way up to the coveted black belt of a master.
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