Download EBOOK High Performance Rowing PDF for free

Download EBOOK High Performance Rowing PDF for free Category: Sport
The author of the book: John McArthur
Format files: PDF, EPUB, TXT, DOCX
The size of the: 7.99 MB
Language: English
ISBN-13: 9781861260390
Edition: The Crowood Press Ltd
Date of issue: 27 October 1997

Description of the book "High Performance Rowing":

Written for coaches and crews that are past beginner level but new to competitive rowing, "High Performance Rowing" doesn't aim to cover every aspect of rowing, but just concentrates on how to make your boat go faster. It is a detailed guide to fitness and strength training, and covers equipment and techniques needed for improving performance at different levels of competition. Topics include tips on improving technique, how to write a training program, and selection of crews.

Download EBOOK High Performance Rowing PDF for free

Reviews of the High Performance Rowing

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Download EBOOK High Performance Rowing PDF for free

Download EBOOK High Performance Rowing for free

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