Download EBOOK The Complete Runner's Day-by-Day Log and Calendar 2004 PDF for free
The author of the book: Marty Jerome
Format files: PDF, EPUB, TXT, DOCX
The size of the: 23.94 MB
Edition: Random House USA Inc
Date of issue: 26 September 2003
Description of the book "The Complete Runner's Day-by-Day Log and Calendar 2004":
The twenty-sixth edition of this classic, beloved log and calendar, the only one tailored just for runners, includes:
•space for logging daily and weekly mileage and other data: time, body weight, route, temperature, improvements
•photographs of runners from all over the world
•a race record, with spaces for date, place, distance, time, pace, and "comments and excuses"
•a quick reference chart for split times, from one mile to the marathon
•training tips and eloquent monthly essays by John Jerome and Marty Jerome
•aphorisms from a variety of thinkers, from Plato to Dave Barry
Reviews of the The Complete Runner's Day-by-Day Log and Calendar 2004
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Download EBOOK The Complete Runner's Day-by-Day Log and Calendar 2004 for free
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