The author of the book: Marty Jerome
Format files: PDF, EPUB, TXT, DOCX
The size of the: 950 KB
Edition: Random House USA Inc
Date of issue: 1 August 2004
Description of the book "Compl Runner's Log and Cal 2005":The twenty-seventh edition of this log and calendar, tailored specifically to both competitive and noncompetitive runners, includes space for tracking mileage, time, body weight, route, temperature, and improvements; a race record with room to write dates, places, distances, times, your pace, and "comments and excuses"; a quick reference chart for split times; training tips, and monthly essays on such topics as speed training, trail running, interval workouts, and injury prevention; and photographs of runners from all around the world. Desk.
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